The Nebraska State Suicide Prevention Coalition has unveiled a new app to help prevent youth suicide. It’s called My Companion and is designed to help young people cope with mental health issues and prevent suicide.
My Companion has a variety of features divided into four primary tabs: reflections, connections, resources and emergency. Users will be able to log daily reflections, input contacts who could be reached in an emergency, access resources, submit anonymous tips and easily reach hotlines.
“The application allows youth to communicate their feelings in a journal-like format and to create a support system and crisis system, including warning signs of suicide and access to emergency resources,” says Dr. Dave Miers, founder of the Nebraska State Suicide Prevention Coalition and director of behavioral health services at Bryan Medical Center.
“Suicide is preventable and there is hope, there is help and there are resources,” Dr. Miers says. “This app is a great way for youth to interact in a positive, healthy way and have this resource available if needed. Connectedness saves lives and this app will make a difference.” Suicide is the second leading cause of death among Nebraskans between ages 15 and 24. Overall, it is the 10th leading cause of death in the state.
You can download My Companion from the Apple App Store or Google Play