…HEAT ADVISORY REMAINS IN EFFECT FROM NOON TODAY TO 9 PM CDT THIS EVENING…
Heat index values up to 105 are expected in Jefferson, Johnson, Otoe, Saline, Richardson, Seward, Gage, Lancaster, Pawnee and Nemaha Counties.
Hot temperatures and high humidity may cause heat illnesses to occur.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening.
Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
…DEGRADED AIR QUALITY THROUGH THIS WEEKEND DUE TO WILDFIRE SMOKE…
Wildfire Smoke will cause Moderate to potentially unhealthy air quality across Eastern Nebraska and western Iowa possibly continuing through the weekend.
The smoke may become dense enough to cause health impacts, particularly for individuals with respiratory problems, elderly, and young children.
Those with health conditions sensitive to air quality should reduce prolonged outdoor activity. Should air conditions worsen, prolonged or heavy exertion should be avoided by those susceptible to air quality issues.
Others may want to consider the impacts of the expected poor air quality when planning and participating in outdoor activities and adjust as necessary. For the most recent update on air quality across the region, please visit https://www.airnow.gov/ and your local health department web pages.
